Best Therapeutic Massage for You | Massage Envy (2025)

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Your body could use a hand. Two actually. There’s a difference between feeling better and living better Custom massage Catalytic process Quality products If your daily routine includes wincing, we suggest a new one Every body is different, every massage should be too Combined Techniques Sometimes you just need a little somethin' extra NEW Full Body LED Light Therapy Energized by LightStim® NEW HydroWave Custom Massage NEW Hot Stone Featuring thermabliss® NEW Himalayan Salt Stone WHAT TO EXPECT: Massage Wrapping up Just when you thought it couldn’t get any better The therapists love what they do. So will you. Featured articles Wellness Tips What To Wear During Your Massage Body Care Tension Headache Relief through Massage Body Care,Wellness Tips Massage Therapy Helps Relax Sore Muscles Keep in touch with us Make Massage A Part Of Your Routine Today References

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Your body could use a hand. Two actually.

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Body Care

Help keep your body moving, feeling, and working like it should.

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Take your skin care game to the next level.

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Your body could use a hand. Two actually.

Custom massage to help keep your body working

Book a massage appointment

There’s a difference between feeling better and living better

Have a kink in your neck that refuses to leave? We’ll help evict it. Our unique approach to massage therapy will help your body work better so you can live better.

Custom massage

One massage does not fit all. With your input, we create a personalized massage session that addresses your specific needs.

Catalytic process

No matter how much pressure you prefer, we employ an active, catalytic process. That’s fancy talk for, “We wake up your muscles.”

Quality products

Massages should include a healthy dose of lotion. Literally. So we developed lotions that are paraben and sulfate free.

If your daily routine includes wincing, we suggest a new one

A routine of regular massage therapy can have real, long-lasting benefits

Help relieve pain by relaxing tense muscles

Help boost your body’s defense system

Help reduce stress levels

Help you feel more energized

Every body is different, every massage should be too

No two people are the same. That’s why no two massages should be the same. Your massage therapist will pull from various massage techniques – trigger point, deep tissue, etc. – and incorporate them into your massage to address your needs. At Massage Envy, it’s all about you.

Enjoy a massage therapy session at a Massage Envy near you.

Combined Techniques

We can create a unique massage for your unique needs

Trigger point

Swedish

Deep tissue

Sports

About personalized massage

Sometimes you just need a little somethin' extra

Add Rapid Tension Relief service or Total Body Stretch to your appointment to address specific areas and achieve greater “ahhh.”

Rapid Tension Relief Total Body Stretch

NEW Full Body LED Light Therapy
Energized by LightStim®

Discover the warm, soothing relief of LED! In this self-service, non-invasive treatment, you relax on a warm light therapy table while multiple wavelengths of red and infrared light help temporarily relieve minor arthritic, muscle, and joint pain and stiffness.

Find it near you

NEW HydroWave Custom Massage

The next wave of relaxation is here! Experience the therapeutic massage power of water jets as they help ease tension in your neck, shoulders, back, hips and legs. Choose from a variety of lighting and sound options that let you create your ideal, immersive relaxation experience.

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NEW Hot Stone Featuring thermabliss®

Transform your massage into an even more relaxing experience by adding the soothing, radiant heat of thermabliss® Stones! These self-heating stones work in combination with massage to ease muscle tension and stiffness while promoting deep relaxation. Available only at participating franchised locations.

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NEW Himalayan Salt Stone

Transform your massage into an even more relaxing experience by adding the soothing heat of Himalayan Salt stones! These hand-carved stones work in combination with massage to ease muscle tension and stiffness while promoting deep relaxation. Available only at participating franchised locations.

Find it near you

WHAT TO EXPECT: Massage

A massage should make you feel good. Get to know the steps beforehand so you’re feeling as relaxed as possible walking into your massage appointment at your local Massage Envy.

Meet & Greet

When you get to your Massage Envy, you’ll fill out your personalized form to indicate any medical history, injuries, or physical conditions they should be aware of. This step is important, so it’s best to arrive 15 minutes early to give yourself enough time to focus on you.

Let’s get to know you

You’ll then go over your personalized form with your therapist and discuss the areas of your body you'd like to address. Your session time includes 10 minutes for consultation and dressing.

Get comfortable

Your therapist will step out for a moment, allowing you to disrobe (to your comfort level) and lay onto a table underneath the top sheet and blanket. During your massage, your therapist will only uncover the areas of your body they’re working on.

During your massage

You can ask for either a full-body massage (for general relaxation) or a customized session focusing on specific parts of your body. And remember, your comfort matters. Feel free to talk with your therapist as much, or as little, as you wish.

Stay relaxed

It’s important to relax your mind and muscles during your massage. Breathe normally and try not to tighten or contract your muscles. Maintain open lines of communication with your therapist if you’d like to provide feedback on their pressure or techniques.

Wrapping up

When your massage is complete, your therapist will wait outside while you dress. When you’re ready, they’ll return with you to the front and offer you a glass of water (it’s important to stay hydrated post-massage). And if you appreciated your experience, you can always leave a tip. We look forward to your visit!

Just when you thought it couldn’t get any better

Add these enhancements to your massage for even more benefits. Go ahead, you deserve it.

Aromatherapy

Exfoliation

Hot Stone Envy®

Learn more about enhancements

The therapists love what they do. So will you.

They’re highly-trained, highly-dedicated, and highly-motivated to help you feel your best.

About therapists Find a location

What To Wear During Your Massage

A quick guide to help you feel safe and comfortable during your next session

Body Care

Tension Headache Relief through Massage

In the United States alone, more than 60% of the 45 million Americans who suffer from chronic headaches suffer from migraines.

Body Care,Wellness Tips

Massage Therapy Helps Relax Sore Muscles

We've all suffered from the soreness associated with an overly exuberant exercise session. But did you know that most Americans experience neck, back and muscle pain from another less-strenuous activity?

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Make Massage A Part Of Your Routine Today

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Best Therapeutic Massage for You | Massage Envy (2025)

References

https://www.massageenvy.com/massage